The Power to Exhale movement was created by Charla Young, an author, blogger, motivational speaker, internet radio show host, and host of an empowerment reality television show. Power to Exhale exists to establish a community of love, support and positivity for all women of all ages, all races and all financial and socio-economic backgrounds, according to its Facebook page.
The event, which will run from 9 a.m. until 2 p.m., will follow the theme of “Why Not Now?” and focus on different ways that attendees can “Power Up” their health, relationships, finances and more so that they can impact their communities in a powerful way and realize their full potential.
Along with the speakers, free health screenings, power breaks, and discussions about topics including mental health, depression, relationships, finances, power, purpose and more, the American Heart Association will also be on hand to provide a “Have Faith in Heart” blood pressure screening and help educate attendees on how to have a healthy heart.
Cost of the event is $15 in advance or $20 at the door, and includes a special T-shirt and lunch. For more information or to buy a ticket, please click here.